They take a closer look at how the body functions when exposed to the elements, and how you can best help it maintain a comfortable temperature in any weather.They go through the most important principles of outdoor clothing, from base layers to shell jackets. You’ll learn why fit and size are crucial for insulation, and how to avoid the classic pitfalls that lead to unnecessary heat loss.
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How to stay comfortable in the cold: Regulate your temperature and dress in layers with mesh as the innermost layer!
Do you get cold easily when you take a break, or do you get too warm as soon as you start walking? In this video, Mads Hansen, Marius Rehn and Sole Lindvåg Lie talk about the art of regulating temperature on a hike through smart layering.
